Archive for November, 2007

Tips To Survive A Layoff

Tuesday, November 27th, 2007

By Nathan Newberger The following eight tips will help make sure that recover from alayoff sooner than you think. #1 - DON’T PANIC: You may have lost your job but you have not lost everything. You area skilled individual and will work again. Do not ever lose sight ofthese two simple sentences. Do not let yourself fall into a spiralof negative thinking. Think back to all the other people that youknow of that have lost jobs in the past and are now successfullyemployed. #2 - REFLECT AND RECOVER: Step back and clear your head. Anger and fear are two of the mostcommon emotions experienced after a job-loss. Neither is conduciveto clear thinking or good decision-making. Take some time to talkthrough your feelings of loss with friends and family members. Ifthis does not help, consider the services of a professionalcounselor. Sort through your emotional baggage or else risk draggingit with you on your job-search. #3 - ORGANIZE YOUR FINANCES: Take a serious look at your spending habits. List out your monthlyexpenses into 2 groups- absolutely necessary and optional. If youhave already been laid off you should limit your spending to thefirst category. If you are still employed but fearing what thefuture may hold, start cutting back in the second category. Ageneral rule of thumb is to keep the enough cash to cover at leasttwo months worth of expenses in the bank for emergencies. If youhave not had a chance to do so as of the time of termination, youstill have options. Dont forget that most companies offer aseverance package to laid off employees. In addition you can alsocontact your local un-employment agency regarding unemploymentbenefits. #4 - INSURANCE: Just because you have lost your job does not mean that you and yourfamily have immediately lost all insurance coverage that you hadwhile you were employed. It just means that now you are responsiblefor paying for it all by yourself. Under COBRA (Consolidated OmnibusBudget Reconciliation Act) generally you can remain on your formeremployers plan for up to 18 months as long as you pay the premiums.Remember that there are time limits for signing up for COBRA. Youcan get more COBRA information from the human resources department ofyour former employer. #5 - UPDATE YOUR RESUME: Take account of all the skills and responsibilities that you acquiredon your last job. Make sure that you include these on your updatedresume. And remember this is not the time to be modest; be proudof your accomplishments. If you are unsure on how to lay out or wordyour resume, then you can find many examples of successful resumes onthe Internet or in your local bookstore. Definitely have a friend orfamily member review your resume. Remember that a good resume canoften make the difference between being granted an interview or not.Take the time to make your resume shine. #6 - ACTIVATE YOUR NETWORK: Do not be ashamed that you have been laid off. Tell everyone thatyou think can help that you are looking for work. This does not meanthat you should cry on the shoulder of anyone that will listen. Whatthis does mean is that you should be prepared to tell friends, familyand even acquaintances that you are looking for work, what types ofskills you have and the types of jobs that you would be interestedin. #7 - CONSIDER USING A RECRUITER: Consider using a recruiter. Recruiters a.k.a. headhunters can helpyou to better manage and improve the results of your job search.Using a recruiter has many advantages. These advantages include theirhaving already established relationships with many employers andtheir having access to hidden job opportunities. In addition manyrecruiters will offer tips on how to improve your resume andinterviewing skills. Best of all most recruiters are completely freeto the job seeker. They collect their fees directly from theemployer. #8 - GO BACK TO SCHOOL: Take advantage of the time provided by being laid off to betteryourself both professionally and personally. Some people choose togo back to school and pursue an entirely different trade. Otherswill attend a few classes at the local community college to sharpentheir skills in their chosen profession. Still others will pursue 6or 12 month programs in a trade school. And dont think that yourstudy must be directly career related. This may be the perfectopportunity to study a foreign language or learn to roller blade.Layoffs provide people who are used to being busy with a lot of freetime. Make the most of this time by improving yourself. In conclusion, remember that getting laid off is not the end of theworld. Whether you are recently unemployed or are just feeling a bituncertain about your job security in these tough economic times, theeight survival tips above can help you to get back on your feetquickly in the event of a layoff. This article can be read online at:http://www.worktree.com/newsletter/surviving-a-layoff.html Sincerely, Nathan Newberger Managing Editor http://www.WorkTree.com Helping You Find More Jobs Faster Nathan Newberger is the job and career expert at http://www.WorkTree.com. Nathan has over 10 years experience in staffing and human resources. He has worked both as a recruiter and career counselor. Mr. Newberger has been the Managing Editor at http://www.WorkTree.com for the past 5 years and his articles have helped thousands of job seekers. 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Everything About Zone Diet

Sunday, November 25th, 2007

By Neha Rai Developed by Barry Sears PhD, the ‘Zone Diet’ is the latest in a long line of attempts to get a fresh angle on weightloss, and is currently among the 5 most popular diets in the States, partly because dieters report losing up to 5 pounds in the first week, and up to 1.5 pounds each week thereafter. Dr Sears main thrust is that food is ‘medecine’ for the body, and not just the ‘fuel’. He proposes an “ideal” ratio of carbohydrates, proteins and fats - namely 40% carbs to 30% protein and 30% fat, which is supposed to keep the body within a healthy ‘zone’ determined by hormones. Slightly complicating matters is the concept that some carbs are good, and some are bad. Refined Carbohydrates such as pasta, potatoes and bread are bad, and need to be strictly controlled. Dr Sears believes the human body’s digestive system works best by eating only 2 main food groups, namely Lean protein and natural carbohydrates (from fruits and fiberous vegetables). The good Doctor also advises disciples to eat small but regular meals, at least times 5 per day. Added to this are the other key parts of the diet (there are 4 components in all) - the diet itself, the use of monounsaturated fats, Omega-3 fish oil dietary supplements and of course exercise. This combination is said to burn excess body fat while increasing energy. Adherents report increased vitality not to mention improved mental abilities and fewer health problems. To follow the Zone Diet, you create ‘zone meals’ or snacks based on the 40% 30% 30% ratio of carbs, proteins, and fats. In terms of portion size, use your own hand as a guideline (for example, a protein portion will be approximately the size and thickness of your palm). As for carbs, it depends on whether they are good or bad carbs. You can have 2 “big, loose fists” of good carbs, but only 1 “tight fist” if you prefer a bad carbohydrate like pasta, potatoes or bread. Fats are also essential, and if your protein component is light on fat, you can add some olive oil, or a couple of olives. If you prefer, a small pile of nuts can be used instead. Unlike some diets, the Zone Diet doesn’t ‘ban’ any foods as such, but you are ’strongly advised’ to keep bad carbohydrates down to a quarter or less of your total carbohydrate intake. And stay off the caffeine - no coffee, tea, or fizzy colas even the diet variety. There are pre-prepared ‘Zone Diet’ snacks and ready meals available, although Dr Sears insists these are not necessary as long as you follow the guidelines. You should also exercise, both aerobically and anaerobically, 3 times a week minimum for at least 20 mins with an additional warm up time and stretching. Once you reach your ideal weight, you can add more fat to your diet in order to provide your body with energy without using your stored fat reserves. Typically you would double your fat allowance to start, then see if your weight holds. Make sure they are monounsaturated fats though! The author Neha Rai is the owner of the fitness website http://www.stayfitalways.com Article Source: http://EzineArticles.com/?expert=Neha_Rai http://EzineArticles.com/?Everything-About-Zone-Diet&id=76504 buy drug tramadol tramadol prescription online prescription tramadol ultram purchase

Knowing the Causes, Treatment and Prevention of Cervicogenic Headaches

Saturday, November 24th, 2007

By Lee Dobbins Did you know that only 8% of all headache episodes in people around the world are caused by migraine? You may wonder, what is the cause of the majority of throbbing headaches? Sinusitis and dental surgical procedures can cause headache episodes, but they still are not the top major cause of most headaches. So you may wonder, what is it? The answer - a majority of headaches are categorized as cervicogenic headaches. Cervicogenic headaches usually originate from inside the structures of your neck. Many people are surprised how the neck can become a source of severely painful episodes of headaches. Experts believe that the neck is one of the most vulnerable parts of the human body. That is because the neck, especially the area near the shoulder region, absorbs the bodys overall tension. Sustained neck movements also cause throbbing pains that would climb up to the head area. Cervicogenic headaches are not easily diagnosed, No medical test or x-ray could definitely detect the presence of such types of headaches. It is thus important that the patient carefully determine the sources of the pain. You know how your overall performance at work and in school can be affected by the presence of any type of headache. Throbbing pains at the head really can feel devastating, and could almost give a feeling like the head is going to explode. Several symptoms of cervicogenic headaches include nausea and severe, stabbing, throbbing and pounding pain originating from the neck area up to the head. Pain originating from the inside or the back of the eyes can also be identified as cervicogenic in nature. These headaches can occur occasionally. There are cases, however, that a patient suffers from regular episodes especially when the source of the headaches is not properly identified and appropriately dealt with. There is also a growing number of patients who complain of such episodes. Treatment for cervicogenic headaches is not increasing in number, though. Traumas and history Other than those mentioned above, people who suffer from cervicogenic headaches can also have head traumas in the past. Severe head injuries in the past can strike back in the form of cervicogenic headaches. No studies have yet found that such headaches can arise from hereditary causes. But if you have suffered from such before, you are susceptible to suffering from it again in the future. Otherwise, it still is of no guaranty that you would be spared from the painful head experience. Treatment for cervicogenic headaches The key to treating cervicogenic headaches lies in effective physical therapy. Services of expert spines therapists, particularly, should be sought if you are aiming to alleviate the pain completely or treat the disease. It is not easy treating cervicogenic headaches. The devastating pain also leads difficulties in finding relief and eventually, cure. Neurologists are continuously striving to find the much needed treatment. Currently, there are available treatments but they are still too expensive and not easily accessible. The most potent and common treatments for such headaches are in the form of injectible drugs. However, such injections should be carefully administered. As such, these injections are administered using x-ray guides to make sure the drug is injected at the appropriate area of the joint blocks. Take note that the area around the neck is one of the most complex regions of the human anatomy. That is why, doctors and experts make sure that the injections to treat cervicogenic headaches are administered by highly skilled and competent professionals. Any error in the injection can lead to more serious injuries and medical complications. As a patient, you should also take part in ensuring that the professional who would inject you with cervicogenic drugs should be well capable and credible in doing such a complicated activity. Prevention There is no direct and identified prevention measures that could certainly help a person avoid episodes of cervicogenic headaches. However, as always, you are advised to take healthy diets, get proper sleep and reduce overall tension. Regular consultation with your doctor and health monitoring initiatives can also be of great help. Being totally healthy, physically and mentally, can really do a lot of wonders. Start adopting a healthier lifestyle now. Lee Dobbins writes for http://headache.topicgiant.com where you can learn more about the cause and treatment of all types of headaches including the cervicogenic headache. Article Source: http://EzineArticles.com/?expert=Lee_Dobbins http://EzineArticles.com/?Knowing-the-Causes,-Treatment-and-Prevention-of-Cervicogenic-Headaches&id=377732 eliminate credit card debt credit card debt consolidation how to eliminate debt russ jardine 2723card credit debt elimination3923 eliminate debt

Open or Closed Adoption - Which Option Is Best?

Saturday, November 24th, 2007

By Michael Russell Now that you have made sure that you are financially ready to adopt, that you have the right motives and information and are familiar with the types of adoption, you are ready to know about the open and closed adoption. This is a very significant choice in the adoption process. This has to do with the amount of contact, if any, the child will have with his or her biological parents. Full open adoption refers to when the child has the option of having a personal relationship with his or her biological family. This specifically refers to the child having direct contact with the birth parents. Whether you choose this option or not, you will be involved with the child’s birth family in some way. The biological family of your child makes up much of who your child is. The option of open adoption allows you to further know the child that you have adopted, by allowing you to know the child’s birth family personally. In this case, the adoptive parents and the birth parents need to see the contract that they agree upon as a covenant that they made for the child’s sake. This type of adoption gives a child a sense of wholeness and allows that two families to become, in many ways, one blended family. It allows both families to get to know the child as a whole. The other side of things is the closed adoption. This form of adoption allows the child no contact at all with his or her birth parents. The child may not know the name or location or any other information about his or her biological parents. Some families choose this option to ensure that there are no further struggles with the adoption of the child. Their justification is that it would be harder for both families to deal with visits and information and gifts being sent. There is however, a middle ground. Semi-open adoption allows the child to receive gifts and letters from the biological parents but does not permit visits. This is a common way that many families tend to go about the adoption process. It allows the child to feel as though they know where they are from and who they really are, without having to deal with the emotional stress, the financial strain of traveling to visit the other family and the sense of confusion the child may feel being part of a blended family, with two sets of parents. You must keep in mind that what you decide is not about you. You are not to make a decision that would make the adults involved more comfortable. The decision that you make should focus around the needs and the wants of the child involved. You need to know about the parents of the child, prior to adopting to know whether allowing the child to have contact with the parent is in the child’s best interest. Again, it is important that you talk with families that have experienced both open ended and closed adoptions to see what their opinion are, before making a final decision. Michael RussellYour Independent guide to Adoption Article Source: http://EzineArticles.com/?expert=Michael_Russell http://EzineArticles.com/?Open-or-Closed-Adoption—Which-Option-Is-Best?&id=235569 diet pills and phentermine global pharmacy phentermine how to order phentermine buy phentermine with master card

Phony Predictions - Nostradamus and the World Trade Center

Friday, November 23rd, 2007

By Lindsey Williams Phony Predictions Here we go again! Another catastrophe, another phony prediction by the still famous sixteenth-century prognosticator Michel de Nostredame – Nostradamus by common usage. The computer web is agog over a “quatrain” said to have been written by him in “1654.” Supposedly it predicted the attack on the World Trade Center towers and the start of World War III. There are several versions floating around. The prevalent one follows: In the year of new century and nine months. From the sky will come a great king of terror. The sky will burn at forty-five degrees. Fire approaches the great new city. In the city of york there will be a great collapse. Two twin brothers torn apart by chaos. While the fortress falls the great leader will succumb. The third big war will begin when the big city is burning. Some versions add even more dramatic prophecies: On 11 day of 9 month, two metal birds will crash into Two tall statues in new city, and world will soon end. Let’s overlook the fact that Nostradamus died in 1566. Consider, instead, the more brazen fabrications designed to titillate excitement-starved web browsers. Fortunately, there are a few web sites – such as snopes.com hosted by Barbara Mikkelson — that surf the web to expose hoaxes. The 1654 hooey is rooted in an essay by Neil Marshall, a student at Brock University in Canada in the early 1990s. He composed the bogus quatrain and date as an announced example of how forgers could mangle a Nostradamus quatrain for mischievous effect: In the city of God there will be a great thunder. Two brothers will be torn apart by Chaos. While the fortress endures, the great leader will succumb. The third big war will begin when the big city is burning. Nostradamus composed 942 four-line poems (quatrains) during his lifetime. He published them in little books of 100 called “Centuries.” The title was a common, poetic device then of one-hundred anything – not to a century of years. However, his quatrains – couched in riddles employing obscure words and a mixture of ancient languages – did purport to predict a millennium of France’s future. The only pacific date he ever mentioned was July 1999 for the end of the world, and that came early in his quatrain series. Mikkelson points out the only thing resembling Nostradamus in the present hoax is the second two lines lifted from his Century 6, Quatrain 97. I confirm from my own collection of original Nostradamus quatrains in French that the translations into English are close enough for government work: Five and 40 steps the sky will burn. Fire approaching the large new city. Instantly a great thin flame will leap. When someone will want to test the Normans. The second and third “prophecies” of today’s hoax are a mixture of the 1990s example and new lines dreamed up to fit the World Trade Center catastrophe. * * * Nostradamus was born in 1502 to Jewish parents at the height of the Inquisition. The family converted to Catholicism when he was nine to avoid persecution, torture or death. Thus, he was reared in the Roman Catholic faith and became a devout adherent. As a child, Michel was a brilliant student. He was enrolled in the best schools where at an early age be earned a doctorate degree as a physician. He built a large practice and was renowned for his innovative approach to patient care. For example, he refused to bleed his patients. The drastic technique then was a popular remedy for many health problems. Nostradamus married a young woman whose name is not recorded. She bore him two children. During the black plague epidemic, his wife and children died. He became inordinately despondent and took to wandering from town, earning money by casting horoscopes. A few of his astrological predictions – with generous interpretations – seemed to have foretold dire events. His fame spread. Kings and popes consulted him. He settled down at Salon, France, and married a wealthy widow. Their home still stands as a popular tourist attraction. He devoted the rest of this life to “telling fortunes” for distinguished clients and writing his best-selling booklets. Nostradamus died in 1566, seemingly having predicted his own death. He was buried upright in a wall of the Church of the Cordeliers at Salon. His widow, Anne, erected a splendid marble plaque to his memory. In 1700, Nostradamus’ coffin was moved to a more prominent wall of the church. The coffin was opened to see if it also contained a secret document. It is alleged that on the breast of his skeleton there was a plaque on which was inscribed the date 1700. * * * Of Nostradamus’ prophesies, about 30 have been most often cited to substantiate important events. These are supposed to identify three “anti-Christ” figures who have – or will – bedevil the world. Will McWhorter, a neutral interpreter of Nostradamus mysteries, identifies two of the three evil characters that might fit. The first is Napoleon – perhaps disclosed by a dozen quatrain lines wrenched out of context. A few follow: An Emperor shall be born near Italy. He shall cost the Empire dear. He shall be found less a prince than a butcher. A great group shall come through Russia. The exhausted ones will die in the white territory. By great effort of foreign forces he is overcome. The captive prince, conquered, is sent to Elba. Nostradamus’ second anti-Christ, and World War II, is identified by McWhortrer as Hitler. As will be seen, Hitler’s name must be exchanged with the Latin word for Danube – but close is OK in the prophesy business: He shall come to tyrannize the land. He shall raise up a hatred long dormant. The child of Germany observes no law. Cries, and tears, fire, blood and battle. Beasts wild with hunger will cross the rivers. The battlefield will be against Hister. Aficionados of Nostradamus are wrestling with the identity of the third anti-Christ who will be followed by World War III. Bets are heavy on this quatrain: Out of the country of Greater Arabia. A strong master of Mohammed shall be born. He will enter Europe wearing a blue turban. He will be the terror of mankind. Never more terror. Folks who believe in prophesying can pay their money and make their choice. September 23, 2001 Lindsey Williams is a Sun columnist who can be contacted at: LinWms@earthlink.net LinWms@lindseywilliams.org Website: http://www.lindseywilliams.org with several hundred of Lin’s Editorial & At Large articles written over 40 years. Also featured in its entirety is Lin’s groundbreaking book “Boldly Onward,” that critically analyzes and develops theories about the original Spanish explorers of America. 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Non-Aggressive Marketing Ideas for Enterpreneurs

Thursday, November 22nd, 2007

By Dee Cohen Do you cringe at the thought of trying to promote your business ? Does it feel like “selling yourself” or egotism? Many individuals are not comfortable with marketing dimension of running a business. This leads to an inner frustation for many and inner conflicts. Whether this is due to ones passion for ones true interests, a dislike of networking or another root, there may be a way around blatant self-promotion. When someone receives something of value for free, trust and good feeling naturally arise. Giving away a free item or service are very effective marketing strategies. This will acquaint a new person with your product and company plus can be a non-agressive means to re-contact former customers or clients. Has anyone came to your office or company for a few months but hasnt returned for a year. Mailing a coupon or a booklet to that person could be a way to re-establish contact. People get very busy and may have been thinking of contacting you but it became something on the back burner that was buried. Here are some concrete examples and strategies that have proven to be effective: 1) Many local newspapers will run without cost a free service listing in the announcements section. If you would like to get the word out about your business or company,set aside a 2 hour block on a Friday and send out a press release such as, ” Janet Jinet will be available for free 15 minute phone consults Friday, March 13 from 3-5 at xxx-yyyy.” You can give advice or ideas to people during that 2 hour block of time. Dont label yourself by saying, “Im not a consultant”. Think about what you know and what information you can give someone who calls you. 3) Send to a former client or customer a two for one offer, 20 percent off coupon or some type of special. 3) As a social worker and yoga teacher, I was looking to expand her practice and classes. I wrote a 24 page booklet on Stress Reduction in Daily Life, incorporating tips from yoga, psychology and meditation. At a local health food store I found a place at the counter under the bulletin board where people were allowed to leave brochures and materials. As a result of leaving a stack of 50 booklets, that week 2 new people attended my yoga class and she received a new psychotherapy client. As an added plus, the therapy client gave the booklet to her best friend who began sessions. A month later a financial planner in my yoga class bought 500 booklets to give as a free Christmas gift to her clients with her sticker on the cover which she used to promote her own business. 4) Network with others and do an exchange of flyers with someone in a non-competing field. For instance, a chiropractor could call a mattress store and each could have the others flyers in their place of business. 5) Local libraries are open to free classes and reach a large population through their regular press releases. Use your giving energy to build your practice rather than try to change and become a “marketer” . We work best in using our natural energies rather than fighting with ourselves to become someone else. Dee Cohen is a licensed social worker and certifiedyoga and meditation teacher in Florida.Visit http://www.outside-the-box.net for ideason marketing your business. Article Source: http://EzineArticles.com/?expert=Dee_Cohen http://EzineArticles.com/?Non-Aggressive-Marketing-Ideas-for-Enterpreneurs&id=12174 discount propecia online propecia price buy dream online pharmaceutical propecia 6ordering propecia online

How To Survive A Job Loss

Wednesday, November 21st, 2007

By David Richter Has this ever happened to you: You have been working at a particular job for a few years. Its not the greatest job and it hasnt always allowed you to capitalize on your unique gifts or talents. But its ok, and it pays the bills. The job has become a part of your lifes routine. Then one day, without any forewarning, youre let go. In what seems like a split second, you go from being gainfully employed to joining the ranks of the unemployed. Its a shock to the system. A tremendous level of stress can accompany being unemployed. Youre certainly affected by the loss of income. You may also have a related drop in your level of confidence. Your unemployment may be impacting your home life and personal relationships. There may be a degree of depression that you are dealing with. You may be harboring lingering resentments toward those people responsible for your layoff. Finding a job is challenging enough; if you bring these emotions into your job search efforts, you will be placing yourself in a very disadvantageous position. You need to be clear-headed and focused to move yourself forward. You must find a way to bring yourself into a more balanced state. Realizing that you are not alone may be a good first step. Renewing or maintaining friendships is another. Appreciating yourself in every way possible goes a long way. Relaxation exercises, deep breathing, yoga, meditation, working out, and eating healthier foods can make you feel a lot better about yourself. These steps can help you move past any negative emotions and toward a much healthier mental state. Having a clear and positive vision for yourself and your future may be the icing on the cake needed to launch your job search process and move you quickly in the direction of obtaining your career goals. You need to know that you will get through this. You will get on the other side of it. It may take some time, and it may not be the most comfortable period in your life. But your willingness to move forward and your intention to stay on track will invariably lead you to the next phase of your career, and life. Remember, when one door closes, a better and brighter one opens in its place. When a layoff occurs, know that you invariably will face new opportunities that can truly transform your life. Copyright 2005 TopDog Group All rights reserved. David Richter is a recognized authority in career coaching and job search support. He has spent many years in recruitment, staffing, outplacement, counseling psychology and career management spanning most industries and professions. David founded TopDog Group in response to the needs of job candidates to have a higher quality of career coaching and support available on the Internet. David understands the mechanisms for success. He has formulated specific strategies anyone can use to secure interviews and receive offers. His extensive knowledge and experience sets David apart in this field, allowing him to offer a wealth of information and a vast array of tools, resources and strategies not found anywhere else. He has shown countless job seekers how to differentiate themselves and leverage their potential to the highest possible level, making a real difference in their careers. David holds both a Bachelors and Masters degree in Electrical Engineering and a Masters of Arts degree in Counseling Psychology. David’s website address is: http://www.procareercoach.com Article Source: http://EzineArticles.com/?expert=David_Richter http://EzineArticles.com/?How-To-Survive-A-Job-Loss&id=33393 cheap soma order online buy in soma usa order soma on line with fed ex delivery carisoprodol online soma

Postpartum Depression Or Is It Just The ‘Baby Blues’ - Believe Me There’s A Real Difference

Tuesday, November 20th, 2007

By Neil Day Following the birth of a child, some women suffer from postpartum depression. The fact is the baby blues can be very serious and its incredibly important for loved ones and the woman herself to be able to recognize them and seek out help when its necessary. Postpartum depression is not a condition to take lightly. With horrific headlines making the national news, almost everyone has heard of this condition in its worst possible forms, but many don’t realize that a woman doesn’t necessarily need to become the story of the week to suffer from this most devastating of conditions. While postpartum depression can present in varying severities, the condition is still one that should be taken very seriously. Not all women with this condition will become headline makers, but most who have it will rob themselves and their child of the first few incredible weeks together. The causes for this condition are many. Considering what a woman has to endure during pregnancy, delivery and following the birth of a child, the reasons for postpartum depression should be evident. With a physical and emotional toll taken that no man can truly ever understand, pregnancy is wrought with wonders and sometimes even horrors. A lack of sleep, a hormonal roller coaster ride, pain and even a feeling of inadequacy or fear can combine to make this condition present in even the most stable of women. Add the baby into the mix and the lack of sleep that will now become norm, and the reasons for this condition should be fairly evident. The symptoms of postpartum depression are somewhat similar to regular, adult depression. But they do have some variances. The signs of this condition include extreme sadness or hopelessness, irritability, change of diet, difficulty concentrating, a desire to withdraw from friends, family and even the baby and so on. When these signs show up for a two-week period or longer, they can be signals of a more serious condition. Those who suffer from postpartum depression can and should seek help. It is available and the truth is not seeking it can rob a very good mother of the first few weeks of her childs life or worse. This condition is one that has many real causes and it also has some cures that are effective. While the baby blues is pretty normal considering the ordeal that is childbirth and pregnancy, when the signs and symptoms last longer than a few days, help for postpartum depression is very likely in order. Seeking help doesn’t make a woman a bad mother or a bad person. Facing it alone isn’t necessary and its not recommended. Do you know a new mother who has told you they felt life wasn’t worth living? Do you think they could be suffering from postpartum depression or could it just be a case of the ‘baby blues’? Visit Some Depression Info RIGHT NOW and get some interesting facts about depression, depression treatment and the various forms of depression medication available. It could literally mean the difference between life and death. Article Source: http://EzineArticles.com/?expert=Neil_Day http://EzineArticles.com/?Postpartum-Depression-Or-Is-It-Just-The-Baby-Blues—Believe-Me-Theres-A-Real-Difference&id=490348 order valium online buy valium online legally buy valium onlinemastercard online pharmacy valium

Would the Real Jesus Please Stand Up

Monday, November 19th, 2007

By Philip Gardiner Born 3rd or 4th Year BC in Tyana in Cappadocia, at 16 Appollonius of Tyana became a disciple of Pythagoras, renouncing flesh, wine and women. He wore no shoes and let his hair and beard grow long. He soon became a reformer and fixed his abode in the Temple of Aesculapius - the serpent healing deity we discovered to be of paramount importance in The Serpent Grail, and who himself originated from the Egyptian architect Imhotep. It was claimed of Appollonius that he was one of the wisest of all men and in all likelihood he gained his immense wisdom whilst at the feet of the wise serpentine Naga sages of the Indian sub-continent. We can see evidence of this from Philostratos [1], the biographer of Appollonius, who tells us of the journey to Kashmir to meet the Naga sage Larchus and of the emerald valley set in a rim of pearls and of the tales that Apollonius told his travelling companion, Damus, of dragons which lived in the hills. Both emerald and pearls have symbolic resonance with wisdom and knowledge and the dragons which lived in the hills were nothing more than the Naga, or serpent followers of the region. The hill where these wise men lived [2] was defended on all sides by immense piles of rocks. As soon as the travellers had dismounted a messenger from one of the Masters appeared, wearing of all things, a serpent Caduceus on his brow - an obvious allusion to the enlightenment process via the Indian Kundalini, or coiled serpent. Platitudes were given and when in conversation Apollonius learned from Larchus, that these Nagas had delivered their wisdom to the Egyptians and even Ethiopia, which as Hivviah or Cush was named after the worship of serpents. Eventually Apollonius became a wise sage himself and his own notoriety grew. Aurelian vowed to erect Temples and statues to his honour for was there ever any thing among men more holy, venerable, noble, and divine than Apollonius? He restored life to the dead; he did and spoke many things beyond human reach. (Vopiscus in Aurelian, cap. 24) Truly, Temples and statues were erected to Apollonius in many places, including his own town of Tyana. Unlike Jesus, there is evidence to prove that Apollonius actually existed. As Moncure D. Conway said in his book Modern Thought: The world has been for a long time engaged in writing lives of Jesus. The library of such writing has grown since then. But when we come to examine them, one startling fact confronts us: all these books relate to a personage concerning whom there does not exist a single scrap of contemporary information not one! Nobody can say with any conviction that Jesus was a real person. On the other hand and by accepted tradition, Apollonius was born in the reign of Augustus, the great literary age of the nation of which he was a subject. In the Augustan age historians flourished; poets, orators, critics and travellers abounded. Yet not one of them mentions the name of Jesus Christ, much less any incident of his life. The Emperor Marcus Aurelius admitted that it was to Apollonius that he owed his own philosophy, and erected Temples and statues in his honour. No statues or Temples were erected to Jesus. Faust said, Everyone knows that the Evangeliums were written neither by Jesus nor by his apostle, but long after their time by some unknown persons, who, judging well that they would hardly be believed when telling of things they had not seen themselves, headed their narratives with the names of the apostles or disciples contemporaneous with the latter. On the other hand, the written record of the life of Apollonius is very sound and Philostratos who wrote the Life of Apollonius was the close friend of Damus who had related the whole thing in person. Philostratos said, Some consider him as one of the Magi, because he conversed with the Magi of Babylon and the Brahmans of India and the Gymnosophists of Egypt. But even his wisdom is reviled, as being acquired by the magic art, so erroneous are the opinions formed of him. Whereas Empedocles and Pythagoras and Democritus, though they conversed with the same Magi, and advanced many paradoxical sentiments, have not fallen under the like imputation. Even Plato, who travelled in Egypt, and blended with his doctrines many opinions collected there from the priests and prophets, incurred not such a suspicion, though above all men on account of his superior wisdom. The very fact that Apollonius was in danger of usurping the idea of Christ with his own factual life caused much consternation amongst the early Christians. Justin Martyr, one of the Church Fathers of the 2nd century said, How is it that the talismans by Apollonius have power over certain members of creation, for they prevent, as we have seen, the fury of the waves, the violence of the winds, and the attacks of wild beasts. And whilst Our Lords miracles are preserved by tradition alone, those of Apollonius are most numerous, and actually manifested in present facts, so as to lead astray all beholders? The book by Philostratos was therefore, and not surprisingly, kept back from translation and distribution. In fact, the books of the New Testament did not appear until at least one hundred years after the Life of Apollonius. Even the birth of Apollonius bears some remarkable similarities to the fictional life of Christ. Whilst his mother was pregnant with Apollonius, Proteus, the Egyptian God, appeared to her and said, Thou shalt bring forth me! The mother of Apollonius was to bring forth God. Incidentally, Proteus was known to take the form of a snake. According to Phillimore, Apollonius actually founded a church and a community, made up of his disciples. It is highly likely that these were connected to a branch of the Essene, known as the Therapeuts and Nazarenes. Indeed there was a group known as the Apolloniei, the adherents of Apollonius, who actually survived some centuries after his death. These constituted what became the Christian Church, after the Council of Nicaea so Apollonius did indeed begin Christianity, based upon serpentine myths and traditions of the oldest order. In fact Eunapius stated that Philostratos should have called his book The Sojourning of a God Among Men. However once the decision had been made to plump for the newly created Christ, cobbled together from various deities, Apollonius was repressed. It is basically because of books like the one of Philostratos that the ancient libraries at places such as Alexandria were torched. Destroy the evidence of the opposition and there appears to be no opposition. But they missed one vital piece of evidence in their own book. In 1st Corinthians 3:3-6 it says, for while one saith, I am of Apollos, are ye not carnal? Who, then, is Paul, and whom Apollos, but ministers, by whom ye believed, even as the Lord gave to every man? I have planted, Apollos watered; but God gave the increase. I could so easily have overlooked this had it not been for a chance discovery of an ancient version of 1st Corinthians found in a French monastery by a Huguenot soldier entitled the Codex Bezae. The name Apollos is spelt Apollonius! In fact in the Encyclopaedia Britannica the name Apollo in this context can also mean Apollonius. Indeed this Apollos was said to have even visited Paul (the apostle who did not suffer from snakebites) and he was called an Alexandrian Jew. It is possible that Apollonius brought back a new gospel of Chrishna from the Kashmir interlude with the serpent sages and it was this, which gave birth to the Christ that was in reality based upon serpent worship. Now we know why Christ sloughed off his shroud in the tomb, just as the snake sloughs its skin and is resurrected. Now we know why the early Christians were known as Ophites, it simply means serpent worshippers. Notes 1 In De Vita Apollonii (The Life of Apollonius) Philostratos tells us of the superstitious practices carried out by those of Arabia and India with some remarkable tales about eating the heart and liver of serpents, for the purpose of acquiring knowledge of the thoughts and languages of animals. Philostratos wrote extensively on Apollonius of Tyana, the great sage who is seen by many as being the true Christ. 2 Taxila was the capital of ancient Punjab (Hindus). In the Sanskrit language it was Takshacila or simply Prince of the serpent tribe. Taxila was a famous place, having been mentioned in several languages and connected with the infamous Silk Road between the Far West (Babylonia) and the Far East (China). Here lies the oldest known Hindu shrine in the Pillared Hall, on the site of the western end, said to have had a ceremonial function. The king of Taxila was called Taxiles and in 329 BC he invited Alexander the Great to support him against aggressors. In 184 BC the Greeks invaded and placed Demetrius on the throne. The town was rebuilt and strangely it was called Sirkap (severed head). It was a multi-ethnic area now with Greeks, Bactrians, western Iranians and Hindus all living together. There was a great mix of Hinduism, serpent worship, Buddhism, Zoroastrianism and Greek religious beliefs all mixing togethera place very much like Alexandria. Apollonius of Tyana went to Taxila as we find in the Life of Apollonius of Tyana by Philostratos. I have already described the way in which the city is walled, but they say that it was divided up into narrow streets in the same irregular manner as in Athens, and that the houses were built in such a way that if you look at them from outside they had only one storey, while if you went unto one of them, you at once found subterranean chambers extending as far below the level of the earth as did the chambers above. (Section 2.2). It was the King of Taxila (Phroates) who wrote a letter of recommendation for Apollonius to Iarchus in-order to have him learn the wisdom of the Nagas of Kashmir. Best selling author of The Serpent Grail, Gnosis: The Secret of Solomon’s Temple Revealed, lecturer, tours through http://www.powerplaces.com, radio presenter. 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Indoor Gardening Tips For Healthy Plants

Sunday, November 18th, 2007

By Mary Hanna Bring nature inside and start an indoor garden to make your home more colorful, but be careful to follow these indoor gardening tips. Plants are so soothing to look at and many indoor gardeners feel that they add that extra little spark to any room. An added benefit is that plants are nature’s purifier, taking carbon dioxide out of our air and changing it into oxygen cleansing the air in your home. Mix up your plants; try a few exotics or tropical plants, anything you choose will make your room shine with their fresh beauty and their colorful blooms. To maintain their beauty here are some indoor gardening tips to keep your plants lush and healthy. Light is the one thing you cannot skimp on. Without this essential ingredient your plants will wither and die. Each and every plant have different requirements so for one indoor gardening tips here is some things to look for when shopping for houseplants. Ask the person at the nursery center how much light the plants you are consider will need. Some plants need direct sunlight while others crave indirect sunlight. For a direct sun plant, place the container near a window that faces south. For indirect plants they can be placed near a window but keep them far enough away so their foliage will not burn. Plants that require little light, like philodendrons, African Violets or ferns, can be arranged anywhere in the room as long as a little natural light filters in. Indoor gardening tips on watering your plants are always needed. If you over-water your plants you are subjecting them to insects and disease and you will eventually kill it. Over-watering will also rot the roots. Plants hate wet feet. Once you have discussed the watering needs with the nurseryman invest a small amount of money into a water gauge. The gauge will tell you the moisture level of the plants soil. They are extremely helpful in deciding whether to water or not and really only cost a little money, a very wise investment. Another indoor gardening tip is to fertilize. At the nursery center they fertilized the plants to encourage them to grow so they can sell them to you. If you do not fertilize your plants they will droop and wither. Find out from the center or from the internet what each plants feeding schedule should be. The secret to keep happy, lush plants is to feed them on a regular basis. You want to keep a close eye on each plant for any pests. If you find pests on one plant isolate it from the rest and treat it immediately. Try not to use pesticides on your plants especially if it is a plant you will eat, like herbs. A very good pesticide free natural formula for eradication of pests is: In a jar, combine 1 teaspoon dishwashing liquid and 1 cup vegetable oil. Shake vigorously. In an empty spray bottle, combine 2 teaspoons of this mixture and 1 cup water. Use at ten-day intervals (or more often if needed) to rid plants of whiteflies, mites, aphids, scales, and other pests.If you follow these few indoor gardening tips you will have beautiful houseplants that enliven every room. Take time to enjoy your indoor garden. Let it relax and soothe you, after all thats why you planted an indoor garden. Happy Gardening! Copyright Mary Hanna, All Rights Reserved. This article may be distributed freely on your website and in your ezines, as long as this entire article, copyright notice, links and the resource box are unchanged. Mary Hanna is an aspiring herbalist who lives in Central Florida. This allows her to grow gardens inside and outside year round. She has published other articles on Cruising, Gardening and Cooking. Visit her websites at Gardening Landscaping Tips Gardening Outside and Herb Gardening Article Source: http://EzineArticles.com/?expert=Mary_Hanna http://EzineArticles.com/?Indoor-Gardening-Tips-For-Healthy-Plants&id=486386 pharmacy phentermine 37.5 phentermine no doctors prescription phentermine pharmacy phentermine online physicians and pharmacy